
2016
Paperback
201-300 Pages
Health, Fitness & Nutrition
English
Canada
Name : Superfood Seagreens: A Guide to Cooking with Power-packed Seaweed (Superfoods for Life)Health, Fitness & Nutrition Books
Book Format : Paperback
Genre : Health, Fitness & Nutrition
Language : English
Pages : 201-300 Pages
Publish Year : 2016
With benefits ranging from weight loss and increased energy to overall good health, no wonder sea greens (such as kelp, dulse, wakame, and alaria) are poised to become the next superfood craze. Incorporate them into your daily diet—and substitute them for more familiar vegetables like kale, spinach, and okra—with the help of world-renowned chef and sustainability expert Barton Seaver. His more-than-75 versatile recipes include everything from smoothies and cocktails to exciting salads, delicious pasta dishes, savory stews and soups, even breakfast foods and desserts! This one-stop cookbook covers all the different types, explains their history and traditional uses, and offers suggestions on where to buy them.
Country of Origin : Canada
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