
150gm
India
Name : SUPERTASTE BEST Roasted Flax Seeds Diet Food 140 gm
Weight : 150gm
Roastrd Flax Seeds : Grown since the beginning of civilization, flax seeds are one of the oldest crops. There are two types, brown and golden, which are equally nutritious. A typical serving size for ground flax seeds is 1 tablespoon (7 grams). Just one tablespoon provides a good amount of protein, fiber and omega-3 fatty acids, in addition to being a rich source of some vitamins and minerals, as well as key micronutrients like manganese, thiamine and magnesium. Flax seeds contain a group of nutrients called lignans, which have powerful antioxidant and estrogen properties.
Country of Origin : India
More Information