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The Ayurvedic Wellness Cookbook
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Product Highlights
Publish Year
2022
Book Format
Hardcover
Pages
101-200 Pages
Sub Genre
Antiques & Collectables Books
Additional Details
Author
Gita Ramesh
ISBN
9789392130755
Genre
Crafts,Hobbies & Home
Publisher
Roli Books
Language
English
Country of Origin
More InformationIndia
Product Details
Name : The Ayurvedic Wellness Cookbook
Author : Gita Ramesh
Book Format : Hardcover
Genre : Crafts,Hobbies & Home
ISBN : 9789392130755
Language : English
Pages : 101-200 Pages
Publish Year : 2022
Publisher : Roli Books
Sub Genre : Antiques & Collectables Books
IN AYURVEDA, one does not count calories, instead we commit to a philosophy and a way of life. Ayurveda proposes that eating be a mindful, meditative experience. By making a shift to a way of slow eating, using freshly sourced, seasonal ingredients, this cookbook shifts the focus of eating to detoxification and rejuvenation for all body types. Written by Gita Ramesh who has channelled her years of expertise as an Ayurvedic practitioner into preparing and curating them, the recipes in The Ayurvedic Wellness Cookbook are vegetarian, nutritious and with therapeutic values. At the centre of these healthy recipes is the idea that food has medicinal properties with the power to heal. The beauty is in the simplicity of these recipes with the perquisite that they are delicious too. When consumed daily for a week, the recipes in this book will make you feel light, energised and promote an overall sense of wellbeing.
Country of Origin : India
More InformationSold By
Roli Books Pvt Ltd
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