"The Science of Healing Through Exercise: व्यायाम से श

Name : "The Science of Healing Through Exercise: व्यायाम से श

Author : MARY DENA GARDINER

Book Format : Paperback

Edition : Latest

Genre : Health, Fitness & Nutrition

ISBN : 9788123908939

Language : English

Pages : 301-400 Pages

Publish Year : 2023

Publisher : CBS Publisher and Distributors

Exercise therapy is an essential part of physical rehabilitation, helping individuals recover from injuries, manage chronic conditions, and improve overall well-being. The Principles of Exercise Therapy is an invaluable resource for students, practitioners, and anyone interested in understanding the science behind therapeutic exercise. This book not only explains the physiological principles of exercise but also provides practical strategies for designing effective exercise programs.

About the Book

The Principles of Exercise Therapy is written by experts in the field of exercise science and physical therapy. It presents a comprehensive approach to therapeutic exercise, focusing on :  

Exercise Techniques : Various exercises for rehabilitation and injury prevention.

Physiological Understanding : How exercise impacts the body at the cellular and systemic level.

Individualized Programs : How to design exercise routines tailored to an individual’s specific needs, whether recovering from an injury or improving general fitness.

Clinical Applications : Real-life case studies demonstrating the effectiveness of exercise therapy in treating a wide range of health issues.

The book also emphasizes the importance of combining exercise with other therapeutic modalities such as nutrition, rest, and mental health for holistic healing.

Why Indian Readers Will Love This Book

Health Awareness : In In

Country of Origin : India