SmartphonesTop BrandsShimla ApplesJewelleryMen FashionKidsFootwearBeauty & Personal CareGroceryElectronicsInnerwear & NightwearKitchen & AppliancesBags & LuggageHealthcareStationery & Office SuppliesBike & CarFurnitureAll SareesGeorgette SareesChiffon SareesCotton SareesNet SareesSilk SareesNew CollectionBridal SareesAll KurtisAnarkali KurtisRayon KurtisCotton KurtisStraight KurtisLong KurtisAll Kurta SetsKurta Palazzo SetsKurta Pant SetsSharara SetsAnarkali Kurta SetsCotton Kurta SetsAll Dupatta SetsCotton SetsRayon SetsAll Dress MaterialsPakistani Dress MaterialsCotton Dress MaterialsPatiala Dress MaterialsBanarasi Dress MaterialsParty Wear Dress MaterialsAll LehengasShoppers FavouriteTrending LehengasAll BlousesShoppers FavouriteTrending BlousesAll GownsShoppers FavouriteTrending GownsEthnic Skirts & BottomwearEthnic Jackets & ShrugsIslamic FashionPetticoatsBlouse PiecesDupattasAll TopwearTops & TunicsDressesT-shirtsGownsTops & Bottom SetsShirtsJumpsuitsNew TrendsAll BottomwearJeans & JeggingsPalazzosTrousers & PantsLeggingsShorts & SkirtsJacketsSweatshirtsSweatersCapes, Shrug & PonchosCoatsBlazers & WaistcoatsPlus Size - Dresses & GownsPlus Size - Tops & TeesPlus size - BottomwearWomen BraWomen PantiesOther InnerwearWomen NightsuitsWomen NightdressOther SleepwearSports BottomwearSports BraTop & Bottom SetsKurti & TopwearFeeding BrasBriefs & BottomwearSummer T-ShirtsShirtsT-Shirts CombosJeansCargos/TrousersDhotis/LungisKurtasKurta SetsNehru JacketVestsBriefsBoxersTrackpantsTracksuitsGym TshirtsPyjamasNight ShortsNightsuitsShrugsJacketsSweatshirtsRakhi SpecialsShirts ComboInnerwear ComboAll AccessoriesWatchesWalletsJewellerySunglasses & Spectacle FramesBeltsMen FootwearMen Casual ShoesMen Sports ShoesMen Flip Flops and SandalsMen Formal ShoesLoafersGirlsBoysBabiesClothing SetsFrocks & DressesT-Shirt & PolosToys & GamesSummer PicksBest SellersBaby GearsBags & BackpacksKids AccessoriesParty ItemsView AllBaby Bedding & AccessoriesNewborn CareDiapersBaby Mosquito netsBaby Dry SheetsView AllCoversKey HoldersArtificial PlantsPooja NeedsParty SuppliesWallpapers & StickersShowpieces & IdolsClocks & Wall DecorView AllStorage & OrganizersCookwareKitchen ToolsKitchen AppliancesDinnerwareGlasses & BarwareKitchen LinenHome AppliancesView AllBedsheetsCurtains & AccessoriesDoormats & CarpetsPillow, Cushion & CoversBlankets & ComfortersAll Home EssentialsBathroom AccessoriesCleaning SuppliesGardeningHome ToolsInsect ProtectionShoe RacksStudy TablesCollapsible WardrobesWall ShelvesHome TempleHammock SwingLipstickEye Shadow and LinerFace MakeupMakeup Kits & CombosHair CurlersNail MakeupBrushes & AccessoriesHair RemovalPerfumes & MoreView AllBody LotionHair Oil & ShampooWhitening CreamsStraighteners & DryersFace Oil & SerumFace WashFace Masks & PeelsSoaps & ScrubsView AllOral CareWinter HealthcareEar CleanerHealth Monitor & MassagersFoot careSexual WellnessAyurveda & NutritionSanitary Pads & MoreView AllBaby Care EssentialsMom CareTrimmersBeard OilMen Perfumes & DeodorantHair Gels, Wax & SprayMen's Face & Body CareBudget Grooming KitsAll JewelleryJewellery SetsEarringsMangalsutrasNecklaces & ChainsBangles & BraceletsAnklets & NosepinsKamarbandh & MaangtikaAll AccessoriesMen WatchesWalletsMen JewellerySunglasses & Spectacle FramesBeltsAll AccessoriesWomen WatchesHair AccessoriesWomen BeltsSunglasses & Spectacle FramesScarves, Stoles & GlovesView AllHeels and SandalsFlatsBootsFlipflops & SlippersBellies and BallerinasView AllMen Casual ShoesMen Sports ShoesMen Flip Flops and SandalsMen Formal ShoesLoafersView AllBoys ShoesGirls ShoesCasual ShoesFlipflops & SlippersSandalsView AllBackpacksHandbagsSlingbagsWalletsClutchesBackpacksWaist BagsCrossbody Bags & Sling BagsView AllDuffel & Trolley BagsLaptop & Messenger BagsNeckbandSpeakersCases & CoversBluetooth EarbudsWired EarphoneMobile HoldersMobile Chargers & CablesPower BanksMicrophoneSelfie Stick & RinglightTripod & MonopodExtension CordScreen Expanders & MagnifiersView AllAnalog WatchesDigital WatchesSport WatchesCouple WatchBands & BoxesView AllView AllSweat BeltsExercise BandsTummy TrimmersSkipping RopesHand Grip StrengthenerYogaFitness AccessoriesFitness GearsCricketCycles & AccessoriesSkatingFootballBadmintonVolleyballFishingSwimmingView AllBike LED LightsBike CoversBike AccessoriesSafety Gear & ClothingHelmetsScooty & Activa AccessoriesInterior AccessoriesCar Care & CleaningCar Repair AssistanceCar Mobile & HoldersCar CoversCar Exterior AccessoriesView AllPens & PencilsDiaries & NotebooksArt & Craft SuppliesFiles & Desks OrganizersAdhesives & TapesDry FruitsMasala and spicesSnacks and NamkeensPicklesChocolates & CandiesBiscuit and cookiesCoffeeTeaView AllChildren's BooksMotivational BooksNovelsReligious BooksEconomics & CommerceView All BooksUPSC & Central Exam PreparationCompetitive Exams PreparationReference BooksSchool Textbooks & GuidesUniversity Books & GuidesAll Academic BooksCollars & LeashesClothes & GroomingFood & TreatsAquarium AccessoriesPet ToysPet BowlsDholaks & Drum setsPiano & KeyboardString InstrumentsWind InstrumentsMusical AccessoriesAll Musical Instruments
1 Similar Products
Think, Eat, Live Smart: Secrets to Supercharge Your Health
₹285
Free Delivery
Select Size
Free Size
Product Highlights
Publish Year
2019
Book Format
Paperback
Pages
101-200 Pages
Sub Genre
Other Self-Help Books
Additional Details
Author
ANJALI HOODA SANGWAN
ISBN
9789353333645
Genre
Health, Family & Personal Development
Publisher
Rupa Publications India
Language
English
Country of Origin
More InformationIndia
Product Details
Name : Think, Eat, Live Smart: Secrets to Supercharge Your Health
Author : ANJALI HOODA SANGWAN
Book Format : Paperback
Genre : Health, Family & Personal Development
ISBN : 9789353333645
Language : English
Pages : 101-200 Pages
Publish Year : 2019
Publisher : Rupa Publications India
Sub Genre : Other Self-Help Books
Concentrate on your overall well-being and weight loss is sure to follow. Think, Eat, Live Smart is a comprehensive yet concise handbook on holistic healthy lifestyle. In today’s world, where bookstores are filled with health books obsessed with weight loss, Dr Hooda’s stance is clear–she does not want to add another weight loss book to the world. Instead, what she wants to and does beautifully, is help readers choose prevention as a path to healthy living. This book touches upon subjects ranging from balancing nutrients in food, food myths, challenges posed by the Indian diet, behaviour modification such as stress management and portion control, to the importance of sleep, gut health, hormones and much more. It also provides various case studies to relate to readers across all age groups.
Country of Origin : India
More InformationSold By
Rupa Publications
4.32,252 Ratings
232Followers
1,938Products
