Think Like A Monk

Name : Think Like A Monk

Author : Jay Shetty

Book Format : Paperback

Genre : Health, Family & Personal Development

ISBN : 9780008386597

Language : English

Pages : 301-400 Pages

Publish Year : 2020

Publisher : Harpper Collins

Sub Genre : Other Self-Help Books

"Think Like a Monk" is a self-help book written by Jay Shetty, which aims to help readers find inner peace, purpose, and meaning in their lives. Shetty draws upon his experience as a former monk to share wisdom and insights on how to cultivate a more mindful and purposeful life.

The book is divided into three parts : "Let Go", "Grow", and "Give". In the first part, Shetty explains the importance of letting go of negative emotions and limiting beliefs that hold us back from achieving our goals. In the second part, he offers practical advice on how to grow and develop as individuals, including tips on meditation, journaling, and mindfulness practices. Finally, in the third part, Shetty emphasizes the importance of giving back to others and living a life of service.

Throughout the book, Shetty weaves in personal anecdotes, insights from neuroscience and psychology, and teachings from ancient wisdom traditions, all aimed at helping readers develop a more positive and purposeful mindset. "Think Like a Monk" is a thought-provoking and inspiring read for anyone looking to deepen their spiritual practice and live a more fulfilling life.

Country of Origin : India