Vitamin E capsules 400 I.U. PACK OF 10 Capsules

Name : Vitamin E capsules 400 I.U. PACK OF 10 Capsules

Brand : dacasaa

Form : Capsules

FSSAI License Number : 10020064002639

Net Quantity (N) : 10

Quantity : Upto 50 Tablets/Capsules

Shelf life (Best Before) : 22 Months

Type : Vitamin E

Veg/NonVeg : Non-Veg

Vitamin E capsules are a popular dietary supplement used to increase vitamin E intake. Vitamin E is a fat-soluble antioxidant that helps protect cells from oxidative damage and supports immune function. Here’s a bit more detail :  

Forms : Vitamin E supplements come in several forms, including:

Natural : Typically labeled as d-alpha-tocopherol. This is the form of vitamin E that’s most readily used by the body.

Synthetic : Labeled as dl-alpha-tocopherol. The body doesn’t use this form as efficiently as the natural one.

Dosage : The Recommended Dietary Allowance (RDA) for vitamin E varies by age, sex, and life stage. For adults, it’s typically around 15 milligrams (22.4 IU) per day. It’s important not to exceed the upper limit (1,000 mg or 1,500 IU) without medical advice, as high doses can lead to health issues.

Uses : People take vitamin E supplements for various reasons, including:

Antioxidant support : Helps neutralize free radicals that can cause cellular damage.

Skin health : Often used in skincare for its potential to improve skin moisture and reduce signs of aging.

Heart health : Some studies suggest it may help in reducing the risk of heart disease, although results are mixed.

Side Effects : In general, vitamin E is considered safe when taken in recommended amounts. However, high doses can lead to issues like bleeding or interfere with blood clottin

Country of Origin : India