ZURU BUNCH Push-Up Board Body Building Push Up Rack Board Push-Up Support Male Fitness Equipment Home (14 in 1)

Name : ZURU BUNCH Push-Up Board Body Building Push Up Rack Board Push-Up Support Male Fitness Equipment Home (14 in 1)

Type : Push-up Bar

Pack Of : 1

Our strength training pushup stands helps you to burn calories and build strength, leading you through a total-body strength and conditioning workout. In just 30 minutes a day, you will develop muscles, build upper and lower body strength, burn calories, and lose weight Portable, Simple Assembly and Storage. Premium, Cushioned, Non-slip Hand Grips you can use in Gym, office, park, beach, home, etc. Material : ABS- Tough and Durable Handles: 1 pair/Anti-slip Multi-function: 9 IN 1 and 17 IN 1 Portability Pushup Stands Innovative Design Keep two arms bent, toes on the ground, the head slightly raised, look at the ground, tighten the waist, straight spine, keep the head and the spine on the same line. Slow down and breathe in, and pause for a while when the upper body is about 2 cm above the ground, then, push up your arms back to the starting position and breathe out. General beginners can do 2 sets of 15 to 20, the exercisers who have some basis can do 3 sets of 20, while the high levels of people can try 4 sets of 30 to 50 push-ups. Each trainer should control the appropriate amount of exercise according to their physical condition and stick to it for a long time Non-slip, collapsible: The new push-up board is upgraded with non-slip rubber handles for a comfortable feel.

Country of Origin : China