Rootz Organics Masoor Dal Whole (Black) (1kg)

Name : Rootz Organics Masoor Dal Whole (Black) (1kg)

FSSAI License Number : 12723999000479

Shelf life (Best Before) : 10 Months

Net Quantity (N) : 1

Veg/NonVeg : Veg

Weight : 1000gm

hole Black masoor dal, also known as sabut masoor dal, is a type of lentil that is commonly used in Indian cuisine.

Here are some benefits of consuming whole red masoor dal :  

Rich in protein : Whole red masoor dal is an excellent source of protein, with one cup of cooked dal providing 25 grams of protein

Digestion Management : Whole red masoor dal is high in fiber, which promotes digestive health and prevents constipation.

Sugar Management : Whole red masoor dal has a low glycemic index, making it an ideal food for Sugar Management.

Here is a simple recipe to cook whole red masoor dal :  

Soak 1 cup of whole red masoor dal in water for 8-10 hours or overnight.

Drain the water and rinse the dal.

Add the dal to a pot with 3 cups of water.

Add salt and turmeric powder to the pot.

Bring the pot to a boil over high heat.

Once it starts to boil, reduce the heat to low and cover the pot.

Simmer the dal for 30-40 minutes until it is soft and tender.

In a separate pan, heat oil and add cumin seeds, garlic, and onions.

Once the onions are golden brown, add tomatoes and cook until they are soft.

Add the cooked dal to the pan and mix well.

Garnish with coriander leaves and serve hot with rice or roti.

Enjoy your delicious whole red masoor dal!"

Country of Origin : India